The Spiral Staircase
Deborah Svec-CarstensFor people who want to explore deepening their spirituality through body-based practices.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | deborahsveccarstens.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Body Often Knows Before You Do
Nine months into my first job at a law firm, I resigned.
How Swimming Can Be a Spiritual Practice
Life is like a spiral staircase that we travel up and down, around and back again. My journey on the spiral staircase began in my early 20s, when an adventure in Paris in took an unexpected turn, catapulting me onto a new path. Over the yea...
The Body as First Responder
Life is like a spiral staircase that we travel up and down, around and back again. My journey on the spiral staircase began in my early 20s, when an adventure in Paris in took an unexpected turn, catapulting me onto a new path. Over the yea...
Five (Easy) Ways to Come Back to the Body
Hello, and Happy New Year!
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Authors
The writers behind this newsletter.
Writer, Spiritual Director, and Book Coach. I write about experiencing the sacred through the body and imperfect healing. Bookaholic and pen snob.
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