The State Shift
Lola Martinezthe intersection of somatic intelligence, emotional attunement, relational wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 4 years ago | Last Issue | 2 years ago |
| Active | |||||
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resourcedhuman.substack.comLatest Issues
Cycles + Rhythms of Regulation
As we settle into these colder months, it feels like we’re at the end of a long exhale.
We filled up, expanded throughout the year, and now we’re letting it all go. siiiigh
All the way in. All the way out.
We’re wired for cycles. Cycle...
Breathe In ∞ Breathe Out: September Happenings
Here. We. Go.
Fresh from the playa, back in the city, and feeling charged up by all the happenings in the works.
It’s an eventful week ~ we have three IRL opportunities to shift your state, forge a new connection, and prioritize your emot...
Summer State Shifts
We’re in the peak of summer. A time of grand transitions, travels, and in classic NY fashion — an abundance of beautiful opportunities to gather amongst good humans and elevate our wellbeing in the process.
Dropping some extra special expe...
Come Breathe, NYC
Friends,
If you’re new here, welcome. I’m Lola, the face behind this publication.
If you’ve been here for awhile, welcome back. It’s a new season, a new chapter - so, we’re going to shift things up here.
As this channel moves back into...
Closing out 2022 + an Icy Cool Start to 2023
And just like that, we’ve reached the final weeks of the year.
Whether this is your first newsletter with us, or you’ve been here the entire year, we want to say thank you for embarking on this journey with us. Thank you for being a part o...
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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Authors
The writers behind this newsletter.
exploring the depths of our inner landscapes + the expanse of our collective worlds. bridging body + psyche, spirit with practice, self + other.
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