The Still Practice Substack
The Still PracticeMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | thestillpractice.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why you’re already tired (and it’s only February)
It has been a while since I have written here.
The boundary between who you are and who you perform
I realised it one afternoon, almost by accident - the kind of day where everything was technically fine, where nothing dramatic had happened, yet something inside me felt faintly misaligned. I had agreed to something before I even felt myse...
The scroll that keeps your nervous system awake
When the day is over, but your body doesn’t believe you
Why your nervous system keeps interrupting your peace
The hotel room was quiet in the way rooms are after travel - sterile, almost rehearsed. The air conditioner hummed its steady rhythm, the thermostat blinked its indifferent blue, and outside, another city’s lights flickered through the half...
Authors
The writers behind this newsletter.
Grounded in research and lived experience - exploring what high performers carry, and how to live in quiet resistance to hustle culture.
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