The Strength Book
AnthonyTake accountability for your health & stop outsourcing it to those who want to profit from your being sick. Get access to quality, evidenced-based information every week.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 6 years ago | Last Issue | 6 years ago |
| Active | |||||
Read this Newsletter
thestrengthbook.substack.comLatest Issues
The Strength Book Podcast Episode #1| Calories In vs Calories Out
In this episode we go over the basics of weight loss and weight gain, calories in vs calories out.
In this episode we go over the basics of weight loss and weight gain, calories in vs calories out.
That Gut Feeling
Discover How Your Mental Heath & Gut Health Are Connected
Have you ever “made a gut decision?” Or overheard someone say they have a “gut feeling” about something? How about Michael Jackson singing: “You give me butterflies, inside, inside,...
5 Crucial Steps For Sustained Fat Loss
Fat loss is accessible to everyone. We just need to apply a few basic principles.
If you’re an apparently healthy individual, fat loss should be pretty straight forward. Well, maybe not really straight forward but simple enough that you ca...
Mindful Eating 101: How To Reconnect With Food For Better Health & Dietary Outcomes
Learn the importance of mindful eating habits.
“One cannot think well, love well, sleep well, if one has not dined well.” — Virginia Woolf
Why Bio-Individuality Is The Key To Healthy Dieting
There is no “one-size-fits-all” diet.
“Preach not to others what they should eat, but eat as becomes you and be silent.”― Epictetus
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Strength Book.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
|---|---|---|---|---|---|
| Estimated Cost per Ad | |||||
Explore More
Authors
The writers behind this newsletter.
I write at the intersection of self-improvement, psychology and leadership development from the perspective of a union steward.
Frequently Asked Questions
How can I access the email archive for The Strength Book?
You can find recent issues that have been published by The Strength Book on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Strength Book have?
To see how many people subscribe to The Strength Book, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Strength Book?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Strength Book as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Strength Book?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Strength Book using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Strength Book?
Scroll up to where it says Related Newsletters to see other publications like The Strength Book. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Strength Book?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.