The Happiness PhD Project with Jackson Kerchis
Jackson KerchisAn independent learning and education initiative to share practical insights from the art and science of happiness
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 121 | Founded | 4 years ago | Last Issue | 18 days ago |
| Active | |||||
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3 Mind-Tools that beat positive thinking.
What’s better than positive thinking?
The answer: drugs and alcohol.
(Just kidding.)
In this article, I share three tools to manage your mind that are more concrete and effective than positive thinking.
Imagine. You’re anxious and disco...
The Power of Habit by Charles Duhigg (Summary)
For the Happiness PhD Project paid supporters...
Hi friends,
The Simplest Time Management System
Here’s the world’s simplest time management system...
David Allen said “the mind is for having ideas, not holding them.”
Einstein said “the mind is used to think, pen and paper is used to write things down that we need to remember.”
I’ve...
How to Win Friends & Influence People by Dale Carnegie
This book is a very practical tool for happiness (and effectiveness).
I’ve recently re-read a book that helped to shape my character and my happiness.
Atomic Habits by James Clear (Summary)
For the Happiness PhD Project's paid supporters...
Hi friends,
Audience Metrics
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m an ex startup CEO and zen monk who created the first Happiness Studies degree. I write and speak about Zen living, contemplative psychology, and the study of happiness. 70K+ have read or viewed my lessons on happiness.
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