Clues Dot Life
Andy JohnsReflections on mental health, healing from trauma, personal transformation, and finding your true calling from a recovering Silicon Valley workaholic.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Founded | 6 years ago | Last Issue | a year ago |
| Active | |||||
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What happens when you leave your career (and identity) behind
What happens when you (or the universe) blow a big hole in the life you once knew?
What experiences do we drift in and out of when we allow our prior identity to fall apart?
What is the experience of being in the void between your old l...
Surrender to the current and time to decelerate
Let me share a lesson about surrender that transformed my understanding of life's transitions. I learned it from a healer I worked with in 2019, and I would like to share it with you.
In whitewater rafting, guides teach a counterintuitive...
Healing through the holy trinity of mind, body, and spirit
I spent the first several years of my mental health journey working at the level of the intellect through psychoanalysis. It was very beneficial because it met me where I was -- stuck in my head. If someone tried to talk to me about more sp...
Feeling "stuck" during the process of transformation
Feeling "stuck" during a life transition is common. It's also very uncomfortable, so it sucks when it happens.
Why do we get stuck?
Stuckness occurs when decisions aren't made. Specifically, it's when the intellectual mind takes over...
Joining Downshift to help high performers slow down, reflect, and discover a new way of living
On September 19th, 2020, I departed Silicon Valley and began the process of unbundling my life.
It wasn’t inspired by a rational process. A guttural instinct initiated the sudden and significant change. As if compelled by a wisdom source b...
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Authors
The writers behind this newsletter.
Former Silicon Valley operator and VC. After profound spiritually transformative experiences, I now work at the intersection of mental health and spirituality as Co-Executive Director of IMHU and board member/treasurer of Heroic Hearts Project.
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