Clues Dot Life
Andy Johns, Bowen DwelleWhere serious seekers go to discover the clues to a healthier, happier, and more fulfilling life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | cluesdotlife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The psychedelics that aren't psychedelics
In this issue of the Clues.Life newsletter, I explore a few alternatives to psychedelics that may be just as effective at revealing the hidden contents of your mind, which can act as a catalyst for personal transformation. The takeaway for ...
Create your own gold standard of care
In this issue of the Clues.Life newsletter, I’ll explore the topic of “gold standards” of care in Western psychology and whether the current gold standards are worthy of their glorified status. We’ll also question the robustness of psycholo...
Bottoms-up nervous system management with Jonny Miller and the relationship between psychological stress and chronic illness from Dr. Gabor Maté.
In this issue of the Clues.Life newsletter, we'll explore why a "bottoms-up" approach, which focuses on body-based practices, could be a more effective way to manage your mental health compared to traditional "top-down" methods like Cogniti...
Compassion fatigue, the release of suffering, becoming nobody in nature, and Vietnam
I’m back after a much-needed two-month break from writing and miscellaneous mental health advocacy work. I felt myself sliding back into exhaustion, anxiety, irritability, and numbing out, but I didn’t understand why until a Healer I’m clos...
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Authors
The writers behind this newsletter.
Mental health advocate and creator of Clues.Life. I help high performers transform and discover a higher calling. Board Member at the Heroic Hearts Project, aiding veterans with PTSD to access effective alternative therapies. Former tech exec & VC.
I'm a San Francisco native, former boozehound, entrepreneur, and adventurer writing about love, men, money, and addiction. I'm here to tell the truth.
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