The Tea Mind
Erica MooreSupporting you to pause for tea so you can fuel your personal growth by developing your Tea Mind in 3 powerful steps.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 217 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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theteamind.substack.comLatest Issues
S2 • #76 • Too Many Inputs, No Inner Voice •
Episode Summary
This week’s episode is about what happens when there are too many voices in the room and your own becomes harder to hear.
When we’re uncertain, it’s natural to seek more information. Sometimes that helps but more often...
The Clarity Note: Between the Noise
01: A lot of burnout starts long before the breakdown.
It starts when you’re constantly pushing yourself to live up to other people’s expectations. To be more productive, be more successful, or to achieve more.
You’re rewarded for ke...
S2 • #75 • Contentment in a Culture of More •
Episode Summary
Welcome back to The Tea Mind Podcast, a space to slow down, step out of the noise, and see things a little more clearly.
In today’s conversation, I’m joined by Katharina Geissler-Evans, founder of heiter magazine, to t...
The Clarity Note: Sustainable Success Starts Here
01: Sustainable Success Starts Here
I’ve been thinking a lot about overperformance lately.
It’s so easy to live in constant pressure without even noticing it anymore.
If my mind is left to it’s own devices then I generally feel behi...
S2 • #74 • From Overperformance to Sustainable Rhythm •
Episode Summary
In this solo episode, Erica reflects on overperformance and the pressure many of us feel to keep pushing, producing, and staying constantly switched on.
Inspired by Dr Pippa Grange’s book Life Reclaimed, we explore the...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Founder @eteaket (tea to boost your day), leaf whisperer @the_tea_mind, Trustee @health_in_mind, Ambassador @WEScotland, Volunteer @waveprojectscotland\ud83d\ude80
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