The Thermalist® Journal
Dr. Susanna SøbergProviding you a direct line of broad public health science. Actionable learnings and tools to lower stress and lose weight in a modern life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | blog.soeberginstitute.com |
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How this newsletter ranks in the official Substack charts.
| #158 | |
| #52 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Truth About Low-Carb Diets and Blood Sugar Control
As a metabolic scientist, I have seen many people jump on the bandwagon of low-carb diets in hopes of better controlling their blood sugar levels.
Weight Gain During Menopause - What can be done?
Have you ever noticed unusual changes in your body after you hit the menopause stage?
The Role of Heat Exposure in Detoxification and Metabolic Health
Physical and mental health right here!
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
I'm a metabolic scientist, cold and heat expert, providing hands-on public health science directly to you!
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