The Tonic
Amy - The TonicA refreshing concoction of wellness resources and stories for those interested in COVID, long COVID, ME/CFS, and other chronic illnesses…served straight up, with a dash of humor.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | amythetonic.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Recovery tools, part 1
Welcome to The Tonic, a light-hearted, heavily resourced newsletter for folks interested in learning about long COVID, ME/CFS, and other chronic illnesses. Come for the info; stay for the whimsy. Or vice versa.
The Antidote #13: our hero Bernie, athletes with POTS, and the latest LC stats
Welcome to The Antidote, the biweekly roundup post from The Tonic that is filled to the brim with goodies.
I just can't this week
Welcome to The Tonic, a light-hearted, heavily resourced newsletter for folks interested in learning about long COVID, ME/CFS, and other chronic illnesses. Come for the info; stay for the whimsy. Or vice versa.
The Antidote #12: adjustment periods, hypermobility, and exercise
Welcome to The Antidote, the biweekly roundup post from The Tonic that is filled to the brim with goodies.
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Authors
The writers behind this newsletter.
Writer, social worker, hiker, aunty, heathen, ally, cat mom. Long COVID and ME/CFS patient advocate. Loves to rail against injustice and still find a way to laugh most days.
Frequently Asked Questions
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