The Trauma Therapist’s Notebook
Pria Alpern, PhDA space for therapists and curious readers to explore trauma, recovery, and the systems that shape our healing.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 86 | Subscribers | Read | traumajournal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What your EMDR therapist should have told you
Every few weeks I find myself talking to someone who says some version of the same thing. They tried EMDR. It didn’t work, or it made things worse, or they left a session so activated they couldn’t function for days. They ask me whether som...
Eight million people are not a symptom
A piece ran in the Wall Street Journal this week with a thesis comparing the No Kings protests to “bad group therapy.” People gather, vent, validate each other, and go home. Nothing changes, he purports. The author is a therapist with a boo...
You didn't learn to hate yourself for no reason
A client named Whitney had spent her entire life convinced she was evil, and when EMDR began to reach the edges of that belief, she did not feel relief. She said, “That feeling about myself, that I am evil, that’s my only safe place. I can’...
What you're missing when your perinatal client says she's fine
What new research on motherhood tells us about trauma, fertility, and growth
Authors
The writers behind this newsletter.
Clinical Psychologist | Trauma, EMDR, SE EMDRIA-Approved Trainer | NYC | Free Toolkits for Trauma Therapists ⬇️
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