The Trauma Therapist’s Notebook
Pria Alpern, PhDA space for therapists and curious readers to explore trauma, recovery, and the systems that shape our healing.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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“I don’t want to die I just need to know it's an option."
Content warning: This essay discusses self-harm and suicidality in a clinical and educational context.
“I don’t want to die I just need to know it’s an option.”
Countless therapists have heard some version of this phrase in their o...
Sabine was afraid of EMDR
Sabine arrived to her first EMDR session so fearful of the work that reprocessing could not happen. Her memories retreated to the depths of her psyche and she told her therapist she was terrified that if she let them suface she would not be...
The therapists are fighting about TikTok
Someone recently posted to a therapist Facebook group voicing discomfort with therapists turning clinical scenarios into social media content. I’m sure you’ve seen this genre of content. “When a client says...” followed by a description. “P...
Your mother probably did her best
Photo by Europeana on Unsplash
It is the Saturday night before Mother’s Day. Somewhere a thirty-two-year-old woman is staring at her phone, drafting and redrafting a text she will send tomorrow morning. She types Happy Mother’s Day, then d...
What we owe BIPOC clients in the perinatal space
What the research on racialized obstetric violence asks of every perinatal clinician
A Black woman in the United States is more than three times as likely to die from pregnancy-related causes than a white woman (Hoyert, 2025). That number...
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Authors
The writers behind this newsletter.
Clinical Psychologist | Trauma, EMDR, SE EMDRIA-Approved Trainer | NYC | Free Toolkits for Trauma Therapists ⬇️
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