The Ultra Trail
Jenny ToughThe long reads on recovering from eating disorder/exercise dependency, racing ultras, solo expeditions, and a few journeys in between.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 81 | Subscribers | Read | jennytough.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
"You're okay!" and other things from my first 100k trail race.
I’ve been more nervous about this one than I can remember being about a race for a very long time. That is probably a good thing, as being nervous means it felt very important and exciting, but it’s also a rollercoaster of self-doubt and an...
Ultra Race Dress Rehearsal - the Costa Brava Trail Marathon
Training update as I run out of time before the 110k
The Three Headed Monster: Three-Day-DOMS
Being comfortable with being uncomfortable and taking some rest. Which should be comfortable.
Fireblood on the Atlas
Racing the AMR and the worst period I ever had
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Authors
The writers behind this newsletter.
Adventures /Travel / Ultras / Mountains / Writing. Published author (SOLO, Tough Women). Recovering from Exercise Dependency and Eating Disorders. Yes, it is my real name.
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