The Ultra Trail
Jenny ToughThe long reads on recovering from eating disorder/exercise dependency, racing ultras, solo expeditions, and a few journeys in between.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 23 days ago |
| Active | |||||
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jennytough.substack.comLatest Issues
Qualitative Mania or Quantitative Success
The main thing I’ve always loved about marathons is that it has long been one of the few competitive sports an adult can engage in where nobody expects you to win. Along with tattoo-worthy Ironman finishes, it is culturally seen as just eno...
"You're okay!" and other things from my first 100k trail race.
Actually it was 111.3km, but the trail world is super approximate.
I’ve been more nervous about this one than I can remember being about a race for a very long time. That is probably a good thing, as being nervous means it felt very import...
Ultra Race Dress Rehearsal - the Costa Brava Trail Marathon
Training update as I run out of time before the 110k
I’ve never trusted the marathon. It’s a famously awkward distance - long enough to be fairly hurty, but short enough that you have to keep up a decent pace. It’s an awful Venn diagram wh...
The Three Headed Monster: Three-Day-DOMS
Being comfortable with being uncomfortable and taking some rest. Which should be comfortable.
It’s the rare, vengeful, mythical creature-of-darkness, Day 3 DOMS for me. DOMS for one day means you did a good work out. DOMS for two days mean...
Fireblood on the Atlas
Racing the AMR and the worst period I ever had
I had no idea what to expect out of the first Atlas Mountain Race. I had completed one race by Nelson (the SRMR) before, so when he launched his second edition, in a country I had run across a...
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Authors
The writers behind this newsletter.
Adventures /Travel / Ultras / Mountains / Writing. Published author (SOLO, Tough Women). Recovering from Exercise Dependency and Eating Disorders. Yes, it is my real name.
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