The long reads on recovering from eating disorder/exercise dependency, racing ultras, solo expeditions, and a few journeys in between.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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jennytough.substack.comLatest Issues
Post-Race Joy: Movement Without Training Structure
Four days after finishing UTMR, I stared blankly at my laptop screen, the subject lines of emails still marked as unread blurring in front of my eyes. I shut the laptop and took a two hour nap instead. The day before it had been a three hou...
UTMR 170: Putting It All Out There
Every ultra has to have a low moment. The point where you may think you can’t go on, that failure is inevitable, that you hate this, maybe you hate yourself, you definitely hate running, and you just wish you’d stayed at home. I’m used to t...
‘This will all just be a story one day’
Lessons from racing the Lapland Arctic Ultra ❄️
Through the long Arctic night, I pushed my fatbike through soft snow in the dense forest. The clouds blocked out the stars, and the tree canopy pressed in on me. Running my front light on the...
The Crossroads: Preserve my disordered eating, or finish my goal race.
At the point that I can't have both. Either remain sick, or finish 100 miles. Choose one.
Three weeks ago, I drove all the way to Italy to run the Monte Rosa Walserweag 100k (MRT), and I had a bit of a rough day out when my stomach didn’t...
Monte Rosa 100k Race Report and My Recovery Manifesto
Let's go gut training!
I’m confused. Remember my first 100k race was actually 111 kilometres in the end? Well, this one my watch had as 84km at the finish line. I guess I got my money back after over-paying on the first one. Trail running...
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Authors
The writers behind this newsletter.
Adventures /Travel / Ultras / Mountains / Writing. Published author (SOLO, Tough Women). Recovering from Exercise Dependency and Eating Disorders. Yes, it is my real name.
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