The Ultra Trail
Jenny ToughThe long reads on recovering from eating disorder/exercise dependency, racing ultras, solo expeditions, and a few journeys in between.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 52 |
| Subscribers | Read | jennytough.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do we really only care about weight loss?
I told you at the start of the year that one of my ‘resolutions’ was to swim every week, but first I had to join a new gym, one that had a pool. Obviously this had me put off doing anything about this goal because joining a gym in January i...
Managing After RED-s: Training Fuelled
How I tricked my brain into not hitting the wall all of the time.
The Night Question for Ultra Women
Scared of night running and even more scared of talking about it.
Waking up from a Bad Run
Have you tried turning it off and on again?
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Authors
The writers behind this newsletter.
Adventures /Travel / Ultras / Mountains / Writing. Published author (SOLO, Tough Women). Recovering from Exercise Dependency and Eating Disorders. Yes, it is my real name.
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