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The Vegan Consultant

So Fasrus

A personal service for restaurants, cafes, bars and individuals

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues91SubscribersRead fasrus.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Vegan Tikka

I served this Tikka without rice or nan bread. I considered it but then decided to eat it as it is. It was pleasant, not too hot.

a month ago
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Cherry Chocolate Oat Milk Shake

### Chocolate Cherry Shake

2 months ago
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Rocket Soup

I put a whole packet of rocket leaves into the smoothie maker with garlic the green shoots of spring onions a quarter of a vegetable stock cube half a clove of garlic salt chopped parsley black pepper a trickle of quality olive oil boiling ...

2 months ago
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Tofu stir fry with lion's mane mushrooms

sak some of the dried mushrooms in a little boiled water before adding

2 months ago
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Authors

The writers behind this newsletter.

  • So Fasrus

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