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The Weekly Assist

By Hilary Hoffman | The pass that powers your success.

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Substack
PricingOnly free issuesPublishesWeekly
Issues24Founded10 months agoLast Issue8 days ago
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Latest Issues

Moving from "I'm Done" to "What's Next?"

A version of this thought came up last week when I was halfway through a Soto class led by (the incomparable) Tara.

“This rarely comes up in focus group data. It doesn’t come up when a school talks to students, or a conductor asks the or...

8 days ago
16
2

The Sandwich Index: My Top 50

At 6 years old, I joined the swim team and, with practices starting at 6 p.m., I needed portable dinners. Enter: sandwiches.

Specifically, roast turkey and mayo between two slices of Portuguese bread.

Thanks for reading! Subscribe for fre...

15 days ago
17
7

The Nerve

Leave it to Kobe to give us permission to feel.

“Here’s why practice was important to me, not just from the standpoint that I enjoyed playing and enjoyed getting better…as a leader of a team, it’s also your responsibility to elevate the...

22 days ago
10

Movement & Magnetism

Team, my apologies for the delay. This weekend, I was in Dallas for a pop-up class and our final round of trainer auditions. While it was a quick trip (5pm flight out Friday and 7pm flight home Saturday), it was spectacular.

But when I lan...

a month ago
22

The Math of Motherhood & Rereads at 35

Diving into two things today:

  1. One expectation of motherhood that needs better managing

  2. Revisiting certain children’s books at 35


A Mismanaged Expectation of Motherhood

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a month ago
12
2

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  • The Weekly Assist

    By Hilary Hoffman | Twin mom. Founder of SotoMethod. Here for the assist.

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