The Weekly Assist
By Hilary Hoffman | The pass that powers your success.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 10 months ago | Last Issue | 10 days ago |
| Active | |||||
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theweeklyassist.substack.comLatest Issues
Tired vs. Exhausted
For today’s note, I’m going to share a quick thought on the difference between being Tired vs. Exhausted, briefly recap the “why” behind my episode on The Wellness Process, and round things out with my favorite summer activewear pieces.
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"It's the Best Feeling in the World"
On February 5, 2012, moments before Super Bowl XLVI kicked off, Justin Tuck (legendary defensive end for the Giants) delivered one of the most memorable pregame speeches in NFL history.
Four years earlier, he had won his first championship...
Moving from "I'm Done" to "What's Next?"
A version of this thought came up last week when I was halfway through a Soto class led by (the incomparable) Tara.
“This rarely comes up in focus group data. It doesn’t come up when a school talks to students, or a conductor asks the or...
The Sandwich Index: My Top 50
At 6 years old, I joined the swim team and, with practices starting at 6 p.m., I needed portable dinners. Enter: sandwiches.
Specifically, roast turkey and mayo between two slices of Portuguese bread.
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The Nerve
Leave it to Kobe to give us permission to feel.
“Here’s why practice was important to me, not just from the standpoint that I enjoyed playing and enjoyed getting better…as a leader of a team, it’s also your responsibility to elevate the...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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By Hilary Hoffman | Twin mom. Founder of SotoMethod. Here for the assist.
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