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The Wild + Well-Fed Journal

The Wild + Well-Fed Journal

Essays, stories, and musings on nourishment, nature, and the art of being well - a digital journal on food, feminine wellness, and intentional living beyond the scroll.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues18SubscribersRead thewildwellfedjournal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Anti-Recipe Recipe Series

Simple AF nourishing meals

a month ago
10
9
Paid

The Beige Era is Making You Unhappy

Why millennial minimalism is quietly eroding confidence and identity

2 months ago
3
3
Paid

Books of 2025

I’ve always been an avid reader, it’s one of my favorite ways to slow down. When I was a kid it was my favorite hobby. I truly feel like getting lost in a book is so good for the nervous system!

2 months ago
11
6

What I’d Do Differently If I Started My Health Journey Again

My health journey didn’t start with intuition or balance. It started with desperation.

2 months ago
21
0

Authors

The writers behind this newsletter.

  • The Wild + Well-Fed Journal

    A journal for women who want to heal themselves + reconnect with their feminine wisdom. Musings + deep dives - education, practical solutions, + grounded truth about women's health and the art of being well-fed in a chaotic world.

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