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The Wild + Well-Fed Journal

Hundreds of paid subscribers

Essays, stories, and musings on nourishment, nature, and the art of being well - a digital journal on food, feminine wellness, and intentional living beyond the scroll.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues85Foundeda year agoLast Issue20 hours ago
Active

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Latest Issues

Midlife Myths // Part 3

Sorry for the delay on this one.

20 hours ago
2
Paid

Low Carb, Keto, and Carnivore Diets

Original release date: June 2024

Low Carb, Keto, and Carnivore diets have taken the internet diet industry by storm since about 2017. But are these extreme diets all they’re cracked up to be?

Laura breaks down the reason these diets b...

24 hours ago

Down the rabbit hole of women’s health

What Alice in Wonderland teaches us about stress, hormones, and being called mad

If y’all couldn’t tell I love a good movie and tv series. Preferably if it has a deeper, darker meaning to it and really makes you think for days or weeks aft...

3 days ago
5
Paid

Birth control + weight loss, IBS, migraines, creatine and living longer without kids

Original release date: April 2025

On today’s episode Laura discusses birth control and weight loss, IBS, migraines, balancing workouts and rest, creatine and do women live longer without kids?

Timestamps:

[3:09] Birth Control + Weight Lo...

4 days ago
1

Motherhood, Homesteading + Nourishment with Noelle Kovary

Original release date: August 2025

In this episode Laura is joined by Noelle Kovary. They have a conversation about Noelle’s health story and background, building a business that supports the life you want and having a supportive husband,...

8 days ago

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  • The Wild + Well-Fed Journal

    A collective for women who want to dig deeper, understand their bodies better, heal themselves, + reconnect with feminine wisdom. Education and grounded truth about women’s health.

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