Transforming Emotional Eating (and Other Things) to Become the Woman You Want to Be With Food, Your Body and in Life!
Platform | Substack | Pricing | Only free issues | Publishes | Infrequently |
---|---|---|---|---|---|
Issues | 7 | Subscribers | Read | joanridsdel.substack.com |
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I’m thrilled to introduce you to my new passion, Tap and Write! I create a unique space designed to help women in mid-life and beyond explore meaningful change and navigate transitions with more ease.
She closed the car door quietly, steeling herself to focus on the next thing on her long list of “to-do’s”. A sigh stopped her - it was one of those sighs that meant more than just needing to exhale.
Happy New Year! 2024 is well underway as I write this! I’m popping in to let you know about my new post which is living on my website joanridsdel.com. It’s all about what happened before I could move into 2024 - the personal work I’ve done,...
“Allow”, she said softly as I closed my eyes and took three deep breaths.
The writers behind this newsletter.
I'm a life coach, social worker, EFT and NLP practitioner, and author! I work with women to help them become the woman they've always wanted to be with food, their bodies and in life!
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