The Work
NinaAll the stuff your therapist told you to do that you forgot about as soon as you left the office. This is The Work of therapy, done at home. Welcome bootstrappers and DIYers. This is the place for you.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||
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nina528.substack.comLatest Issues
Boundaries 101
Why the Work Feels So Hard
If you have ever struggled to set boundaries with family, or found yourself in relationships where you feel responsible for everyone else’s feelings; you are not alone. It is not simply a bad habit or a lack...
No Contact?
If you have ever pulled away from a family member or been on the receiving end of someone else’s silence, you are not alone. Maybe it was a slow drift, or maybe it came quickly on the tails of an election. Either way, it can feel confusing,...
Monday, bleh
After 46 years away from using my birth tongue of Portuguese. I decided, for real this time, that I was going to pain my way back into the language. I have been hoofing through Pimsleur lessons in the least elegant way ever. You may have at...
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Why this substack?
The first time I went to a couples therapist with my now ex-spouse, I was stuffed with dread and loathing pilaf. I had been reeling from finding evidence of yet another other woman in the form of dick...
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This is The Work.
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Authors
The writers behind this newsletter.
Relationship therapist thinking and writing about relationship, connection and community. I write as a therapist but mostly a real person who struggles to stay connected in a world that celebrates individuality.
Frequently Asked Questions
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