Mental OS Update
Dagna BiedaSubstack about thriving in your career and life — even in the most demanding circumstances. No fluff, just real lessons learned as I navigate entrepreneurship, parenting, and personal growth. Subscribe to learn, adapt, and optimize. Let's grow together.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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dagnabieda.comLatest Issues
Debugging Anxiety
Source: Pixabay, “code”
I woke up with anxiety.
At 4:30 AM, my body was flooded with adrenaline. My eyes wide-open. I was lying in bed, still in my PJs — but internally, I was already running.
And then a strange thought landed:
What i...
When Avoiding Work is Exactly What You Need
Source: Pixabay, careless in grass
That Tuesday morning, exhaustion hit me like an oncoming train.
The infant-toddler combo at home, sleepless nights, and a busy but slow income quarter in my business had drained me. Even when the house w...
Turn Words into Opportunities
Source: Pixabay
If you're a software engineer, building an audience is one of the best things you can do for your career. Seriously.
It’s the fastest way to stand out, build credibility, and open doors to new opportunities. And it doesn’t...
Why Engineers Struggle With Soft Skills?
source: Pixabay
“This idea is stupid. Here’s a better way to do it.” — a Senior Engineer at 9:04 AM in your typical tech company.
Engineers tend to be rough around the edges.
Cynical, sarcastic, with a sharp sense of humor. Straight to t...
Why We Expect People to Remember What We Say (and Why They Don’t)
"I told you this already!"
I was mad at my coworker, angrily sighed, and rolled my eyes, feeling super annoyed.
I mean, how many times do I need to repeat myself?
Was he even paying attention?
We’ve all been there — frustrated when some...
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Authors
The writers behind this newsletter.
As a Brain Optimization Coach, I help ambitious professionals with lots on their plate. My goal? Help you go from self-sabotage to clarity, confidence, and peak performance. Follow along & let's get you going.
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