Mental OS Update
Dagna BiedaSubstack about thriving in your career and life — even in the most demanding circumstances. No fluff, just real lessons learned as I navigate entrepreneurship, parenting, and personal growth. Subscribe to learn, adapt, and optimize. Let's grow together.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Monthly | Issues | 5 |
| Subscribers | Read | dagnabieda.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Risk Factors To Consider When You're Thinking About Doing Psychedelics
I’ve tripped exactly 3 times over one weekend, and it’s had life-changing effects.
Unconventional Strategies for Growth: Neurofeedback Training
If you’ve never heard of neurofeedback training, you’re not alone. I only learned about it two years ago, by a total accident, and I wish I had known about it sooner. It would’ve saved me from unnecessary struggles in life (such as depressi...
Unconventional Strategies for Growth: Parenting
Parenting is definitely not something that I would have associated with the “personal growth and development” category. Until I became a parent myself. And got a few years of experience doing it.
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Authors
The writers behind this newsletter.
As a Brain Optimization Coach, I help ambitious professionals with lots on their plate. My goal? Help you go from self-sabotage to clarity, confidence, and peak performance. Follow along & let's get you going.
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