Therapeutic Thursdays
Amir M Mohsenpourweekly musings from my everyday work in psychiatry and lessons learnt on productivity for health and mental well-being.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 4 years ago | Last Issue | 3 years ago |
| Active | |||||
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therapeuticthursdays.substack.comLatest Issues
Need to heal? 5 ways how healing through writing works
Writing — 7 powerful letters forming one of the oldest crafts of humankind.
Healing — 7 needed letters on the road to health.
Writing has a powerful way of healing: Ask anyone keeping a diary. Ask those having gone through grief or trauma...
The one rule to successfully change all habits
No more snacking before bedtime? Walking 10.000 steps each day?
We all failed trying to drop bad habits.
Here is one reason why and what you can do to succeed.
Thank you for reading Therapeutic Thursdays. This post is public so fe...
7 reasons for you to start writing now
Another week has passed. Another week has gone by without me noticing.
It is ~~Thursday~~ ~~Friday~~ ~~Saturday~~ Tuesday, and I am finally sitting in front of a blank paper, albeit digital. My brain feels foggy, my eyes still sleepy. I st...
To achieve physical, mental and social well-being
Often, when we talk about health, we are talking about diseases.
We focus on preventing illness and accidents or on medicine to get us ‘not-ill’ as soon as possible.
Thanks for reading Therapeutic Thursdays! Subscribe for free to receive...
Sick again? — Don't make these 3 mistakes I made
It happened again. Three weeks ago, I restarted my habit of posting a story each Thursday.
For three weeks straight, I felt good. And got my stories out in time.
Photo by Isabella Fischer on Unsplash
This week, I failed. I got s...
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Authors
The writers behind this newsletter.
Psychiatrist and runner in training. Here for all things (public) health, tech and productivity for mental well-being.
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