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The Before & Between

Cody Qureshi

Sharing the bit of learning from my work as a therapist including therapeutic skills, research, and tips that anyone can implement.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues19SubscribersRead codyqureshi.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Are you ready to feel better?

It all started in 2024, and I was not feeling so hot myself. Metaphorically, of course, because I was literally plenty hot while living in Pakistan.

2 months ago
1
0

What if you... just started?

“What if I wrote a book?”

3 months ago
2
0

Should I fire my therapist?

Here’s something we don’t actually talk much about when it comes to therapy: firing your therapist.

3 months ago
3
0

Are we doing resolutions this year?

It's that time of year again. The time when we collectively decide that January 1st is the magical date when we'll finally become the person we've been meaning to be all along. New year, new me, right?

4 months ago
5
0

Authors

The writers behind this newsletter.

  • Cody Qureshi

    Therapist, author, and dreamer.

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