Therapy Sessions
healing communally through words.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 74 | Founded | a year ago | Last Issue | 15 days ago |
| Active | |||||
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therapysessions.substack.comLatest Issues
Letters To Myself
Allow me to celebrate. Today is the last day of my 30-day confidence journey. To any of those wondering what I mean by this, allow me to explain. At the beginning of the year, in February to be specific, I decided to change things up a bit...
Wearing Confidence Like A Second Skin
By Jerusa Mentrin
The truth is, you will always care about what others think of you. Let’s be candid about it.
You will spend hours worrying about what to wear for a particular event, and then you will settle on something. For you, it’s c...
TAKE UP SPACE, SIS
It’s 6:52PM and Nairobi is so cold. So cold that I can feel my skin crawl into itself. In some ways, the feeling reminds me of when I used to (and sometimes still do) shrink myself in spaces I felt I didn’t deserve to be in. Rooms that were...
Seeking External Validation Is the Fastest Way To Betray Yourself
Everywhere you go, you always hear that one cliche advice: Trust In Yourself. Jiaminie. This, apparently, is the key to everything falling into place in your life. The advice sounds so doable. So easy, right? But is it really? For years, I...
Beauty Maxxing As a Way of Improving Self-Concept
The thing with social media is your feed can lie to you. You might encounter so many videos on a certain topic that you end up thinking that’s all that everyone is talking about nowadays. Anyway, there is a trend on my TikTok FYP. And that...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Therapy Sessions.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
healing communally through words.
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