Theresa Tobin Macy
Theresa Tobin MacyI’m a nature-loving mindfulness guide sharing reflections on fascia, breath, and the body’s quiet wisdom. I explore how movement, stillness, and seasonal rhythms support presence, resilience, and a return to inner belonging.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | theresatobinmacy.substack.com |
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Latest Issues
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The Webs That Connect Us
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Today at 2:19 PM EDT, the Earth tilts into balance. For a brief moment, light and dark share the sky equally — day and night bowing to one another at the autumn equinox.
When Branches Break and Moons Burn Red
Earlier in the day, before the storm gathered its strength, I sat at a community picnic by the shore. The air was breezy, restless, carrying that unmistakable edge that comes before rain. I was laughing with others when a sudden crack split...
The Hidden Web Within
In the hush of early morning, I pause before a spider’s web jeweled with dew. From a distance, it looks delicate, a fragile shimmer strung between two branches. Yet as I lean closer, I notice its strength. Each thread glistens, resilient ag...
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Authors
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Nature-loving mindfulness guide + cohost of Anecdotal Anatomy Podcast. I share reflections on fascia, breath & seasonal rhythms to support embodied presence, resilience & a return to inner belonging.
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