Things we never say
Helping thoughtful overthinkers turn 'what if' into 'done.' Stop the paralysis. Start here ↓
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | 8 months ago | Last Issue | 6 days ago |
| Active | |||||
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unpackwithmehak.substack.comLatest Issues
Why we don't finish what we start?
I was watching Rooster a while back and like most people I also obviously, quite unintentionally found something that could be quite helpful to those of us who struggle with finishing things. Now, before I go all into that, I wanna talk a l...
When There’s Something Missing in Your Life
When you feel lost in life, when things are good but at the same time a little bit meh. When you’re exactly where you wanted to be but still find yourself thinking: There’s something missing.
But when you ask yourself what that something i...
Hot take: People aren't shit
When someone in your group of friends says, “People are shit,” do you find yourself agreeing or nodding along? I think it happens to all of us. It is a very common stance to have, isn’t it? People being shit.
You might really want to disag...
Why We Avoid Conflict (And Why It’s Actually About Intimacy)
I think we avoid conflicts for the main reason that they are unsettling. But I also think that a lot of the time, we are actually avoiding intimacy.
When we fight about something, there is usually something important underneath it. And whe...
Why you shouldn't respond to subtext
There is something that I read a long time back and I just keep coming back to:
Do not respond to subtext.
And this one piece of advice, when I have been able to remember it at the correct time, has helped me not crawl into an overthin...
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Through essays, Loop Breakers, and 1:1 work, I help people identify the hidden drivers behind recurring emotional loops, overthinking, self-doubt, and relationship patterns. Understand why your patterns repeat -> https://unpackwithmehak.com/
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