
An ongoing investigation into why we do the things we do. Through psychology, research, essays, podcasts, and 1:1 coaching, I help people understand why they keep repeating the patterns they already recognise, so they can finally begin changing them.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 99 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||

There are times when you are in a situation where everyone around you is more broken up than you are. They have their problems and issues to face, as do you, of course, but you feel that theirs are somehow of a higher order. In these situat...
I love the last three months of the year. It seems like everything is beautiful. There’s a freshness in the air, and you can feel it as you breathe in and feel the cold around your nose. When you walk at night, Raat ki Rani (Queen of the ni...
There is a thought that I often come up against: Do I even want to be in a relationship, or am I like Jo March? I don’t know if you have ever read this analysis of her; I am not able to find it right now, and I would love to credit the pers...
Topics include: Psychology of comfort, modern convenience, discomfort tolerance, novelty and attention, boredom and creativity, smartphone use and digital overstimulation, the Fogg Behavior Model, solitude versus loneliness, the psychology...
I am travelling to the place I had my job in today and I feel a weird pit in my stomach. I have gone there at least twice a month since I left, mostly not feeling anything like I am today. But I had a purpose. I had my classes. Today, I am...
Subscribers, engagement, traffic and sponsorship for Things we never say.
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Psychology, human behaviour & the things we never say. For collaborations: [email protected] 1:1 work: https://unpackwithmehak.com
Working towards the best me one step at a time...
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