Things we never say
Through essays, Loop Breakers, and 1:1 work, I, Mehak Chhabra, help people identify the hidden drivers behind recurring emotional loops, overthinking, self-doubt, and relationship patterns. Understand why your patterns repeat. Start here ↓
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 9 months ago | Last Issue | 6 days ago |
| Active | |||||
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unpackwithmehak.substack.comLatest Issues
Does fear increase with age?
I went to a trampoline park recently, and they had this activity where you had to jump from a height of about one storey into a cushiony pit. Now, I love things like this. Always have. I am a little scared of heights, and that too since for...
Do people value happiness differently across cultures?
For someone who lives in a South Asian country, I feel like the West doesn’t always have an accurate picture of what life here actually looks like. There are a lot of assumptions that get made without a real understanding of the day-to-day...
Why Saying “I’m Sorry” Is So Hard
Why is saying, ‘I am sorry,’ one of the most difficult things to do? And I am not talking about the time when you drop something or collide with someone while walking. Not the low stakes sorry. Not at all. That comes pretty easy to us. I so...
Can AI replace therapy?
If you have ever typed, ‘What is the meaning of their subjective glance?’ to an AI chat box, this is for you.
AI has made everything so easy and accessible. I won’t talk about the benefits or the repercussions of AI, there are enough peopl...
Why I am leaving my job soon
For as long as I can remember, people have brought me the things they couldn’t make sense of. Virtual strangers at parties would tell me about their insecurities without being prompted. People I had met for the first time would just tell me...
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Through essays, Loop Breakers, and 1:1 work, I help people identify the hidden drivers behind recurring emotional loops, overthinking, self-doubt, and relationship patterns. Understand why your patterns repeat -> https://unpackwithmehak.com/
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