Workouts, Wallets, and Wellness
Tyler Wedel(Formerly Thinking Fitness) - A notebook those little things which make up the rest of our lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | 24 days ago |
| Active | |||||
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Workouts, Wallets, and Wellness
Another day at Collab Coffee with Lofi Girl’s 2026 study playlist, another thought to put to the keyboard.
My name is Tyler Wedel, and this Substack was once Thinking Fitness. Much of the thought behind it is still the same, but with an ex...
Fighting Fear with Failure
Much can be learned from a man who collapses due to exhaustion.
Midway through my set of pullups, I stopped to check on him after he dropped a squat on the safety rack in front of me. He was strong, 6’3, 235 by my best guess, and most of t...
Lessen Your Loss Aversion
In the 1970s, psychologists Daniel Kahneman and Amos Tversky developed Prospect Theory - A critical component in understanding human behavior. Kahneman went on to write several monumental books on human behavior based around his findings, s...
Slow Down
I love Costco. Low prices, great options, $1.50 hotdogs, and many other factors contribute to my affinity for the wholesale giant, but their cashiers stand out in particular. My wife and I commonly use self-checkout stations at almost any o...
Most Popular Myths in Fitness
The following quotes are some of my favorite misleading quotes in fitness. The problem with a quote that is misleading is that there is some truth attached to it. However, as is the case with each of these quotes, the negative outcome is *p...
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Subscribers, engagement, traffic and sponsorship for Workouts, Wallets, and Wellness.
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Authors
The writers behind this newsletter.
Licensed personal trainer and engineer with a distaste for misinformation and overcomplication - Struggles teach life, and the learner embraces difficulty.
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