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Thinking Fitness

Tyler Wedel

An engineer with a trainer's license talks fitness and how to think about it -- Brains and brawn were never meant to be separated.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead tylerwedel.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Calories - A Point on Misinformation

Weight loss has become shrouded in mystery in our modern society. The number one fitness goal of Americans, every street corner seems to sell some new treatment or theory. They claim it works for them, so if its not working for everyone els...

2 months ago
1
3

Set Your Feet - Strong Foundations for Working Out

> "Dude, I'm telling you I can't lift that."

3 months ago
2
0

Distractions

*Please read my blog “A Conflict of Desires” as well - it ties closely with this theme*

4 months ago
2
0

The Scale is a Liar

> "None of my clothes fit, but I still weigh the same! Why am I not losing weight?"

5 months ago
1
0

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Authors

The writers behind this newsletter.

  • Tyler Wedel

    Licensed personal trainer and engineer with a distaste for misinformation and things that are too complicated.

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