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Thinking Fitness

Tyler Wedel

Brains and brawn were never meant to be separated.

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues19
SubscribersRead tylerwedel.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Most Popular Myths in Fitness

The following quotes are some of my favorite misleading quotes in fitness. The problem with a quote that is misleading is that there is some truth attached to it. However, as is the case with each of these quotes, the negative outcome is *p...

2 months ago
3
1

Beware Excuses - Take Control

“Oh you’re married? Ahh that sucks. Aren’t wives the worst?”

3 months ago
5
1

S.M.A.R.T. Goals - Worthless Without Systems

> “You don’t rise to the level of your goals - you fall to the level of your systems.”

3 months ago
8
2

Quit Looking at the Trees/Stay on the Path

My sweat was beginning to freeze, but I still felt hot - probably some combination of physical effort and embarrassment, but draining nonetheless.

4 months ago
3
0

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Authors

The writers behind this newsletter.

  • Tyler Wedel

    Licensed personal trainer and engineer with a distaste for misinformation and things that are too complicated - Struggles teach life, and the learner embraces difficulty.

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