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Thinking Fitness

Tyler Wedel

Brains and brawn were never meant to be separated.

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Substack
PricingOnly free issuesPublishesWeekly
Issues22Founded2 years agoLast Issue4 months ago
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Artwork for Thinking Fitness

Latest Issues

Fighting Fear with Failure

Much can be learned from a man who collapses due to exhaustion.

Midway through my set of pullups, I stopped to check on him after he dropped a squat on the safety rack in front of me. He was strong, 6’3, 235 by my best guess, and most of t...

4 months ago
3
1

Lessen Your Loss Aversion

In the 1970s, psychologists Daniel Kahneman and Amos Tversky developed Prospect Theory - A critical component in understanding human behavior. Kahneman went on to write several monumental books on human behavior based around his findings, s...

8 months ago
3
3

Slow Down

I love Costco. Low prices, great options, $1.50 hotdogs, and many other factors contribute to my affinity for the wholesale giant, but their cashiers stand out in particular. My wife and I commonly use self-checkout stations at almost any o...

a year ago
4
2

Most Popular Myths in Fitness

The following quotes are some of my favorite misleading quotes in fitness. The problem with a quote that is misleading is that there is some truth attached to it. However, as is the case with each of these quotes, the negative outcome is *p...

a year ago
3
1

Beware Excuses - Take Control

“Oh you’re married? Ahh that sucks. Aren’t wives the worst?”

…what?

I’d never heard so much negativity about getting married until I was about to get married. I had many thoughts about this “advice," but mainly, I thought, “What an awful...

a year ago
5
1

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  • Tyler Wedel

    Licensed personal trainer and engineer with a distaste for misinformation and overcomplication - Struggles teach life, and the learner embraces difficulty.

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