
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 7 years ago | Last Issue | a year ago |
| Active | |||||

Image generated by ChatGPT based on a photo, in Japanese wood block style, because I don’t want to share any real photos of him online
My son, Étienne, is one month old.
Most early mornings I lie on th...
Sunday 2nd March 2025, London
My son is due on 15 March, and I'm surrounded by objects that imply his presence.
The empty bassinet, the changing table and chest of drawers filled with unfathomably tiny clothes each announce they will soo...
We all have habitual patterns in every domain of life. We move, talk, think and feel in the same kinds of ways that we once learned were good and useful. Eventually, though, it becomes clear that those ways aren’t always the most constructi...
I just spent a week in the middle of nowhere in the south of Spain at 'RichFest 2' (named after the organiser, Rich Bartlett), where about 20 people from the Internet gathered to enjoy each other's company away from the familiar patterns of...
Hello everyone,
You’re receiving this because, at some point, somewhere, you opted to receive emails from me, Michael. That may have been via this newsletter, via my “Alexander Technique” Substack (Expanding Awareness), or via my column in...
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