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Thinking-time

Jan De Kesel

Understanding and working with your ADHD brain.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues62Foundeda year agoLast Issuea month ago
Active

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Latest Issues

The Bentley Was Not the Mistake. The Camera Was.

I was sitting by a hotel pool in the United States, between two business meetings, when I sent the email that bought me a Bentley Continental GT.

From the outside, that looks like the most ADHD thing you have ever heard. A car. At a po...

a month ago
7
4

ADHD, AuDHD and Anger

You asked me a question that hit close to home:

I have ADHD and I recognise myself in sudden anger outbursts. Is that ADHD, or is that just my character?

I changed the question slightly to make it more complete:

Thinking-time is a rea...

3 months ago
18
2

The Over-Explanation Problem

Why your brain can't find the short version - and what it's actually costing you

“When’s the car appointment?”

3 months ago
2
Paid

The Hyperfocus Paradox

Why Your ADHD Superpower Keeps Destroying Your Day

“I’ll just quickly fix this one thing.”

3 months ago
10
Paid

What if treating your sleep could treat your ADHD?

I haven’t slept normally in about 35 years. I just didn’t know that until I was 55.

For decades, I thought I was doing sleep wrong. Going to bed too late. Not disciplined enough. Not trying hard enough to wind down. Every piece of sleep ad...

4 months ago
19
1

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  • Jan De Kesel

    "ADHD? You're not scattered. You're systematic. I help people become the person who always has the answer - while others search 20 minutes, you find it in 10 seconds."

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