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Sexual Empowerment in Midlife

Sarah, Ava Chanel, SexTherapyWithAlliZ

True stories and science-based information on sex and relationships.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues68Foundeda year agoLast Issue7 days ago
Active

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sarahnelsoncoach.substack.com
Artwork for Sexual Empowerment in Midlife

Latest Issues

Mismatched Desires: Are We Just Incompatible?

We had a great discussion about mismatched sex drives, kinks, sexual interests and more. Caroline came at it from the perspective of a therapist, and Sarah came at it as a somatic relationship coach. Check out the full video here!

Get more...

7 days ago
2

What happens to your brain when you fall in love? What the research says

You know that feeling when you first fall for someone? The butterflies, the constant phone-checking, the rush of excitement when they say they enjoy spending time with you?

One research article describes it as “elation or ecstasy when feel...

16 days ago
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Release Your Sexuality To Unlock Your Confidence

This week I am publishing a guest post from . As a licensed therapist, Allison has insight into the relationship between sex and mental health. I hope you enjoy!


I’m Allison Zamani, a psychotherapist in Madison, Wisconsin. I work w...

a month ago
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5

Live with Ava Chanel and Sarah Nelson

Thank you , , , and many others for tuning into my live video with ! Subscribe for more of my research, or reach out directly if you are interested in learning more.

Subscribe for free, or choose a paid subscription and receive a complime...

a month ago
3

The G-Spot: What the research says

I am a sex and intimacy coach working with clients who want to quietly rediscover pleasure. Learn more about working with me here.


It’s time for a topic that continues to cause controversy in the research community: the G-spot!

The...

a month ago
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8

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Authors

The writers behind this newsletter.

  • Sarah

    I write evidence-based articles on sexual health and wellness, and support people who want change in their sex lives.

  • Ava Chanel

    Coach. Educator. Community builder. Founder of the House of Three Rivers born from this substack on Power. Eros. Soul.

  • SexTherapyWithAlliZ

    I'm Allison Zamani, a psychotherapist in Madison, Wisconsin. I work with individuals and couples in person in Madison and online across Wisconsin, California and Colorado. https://allisonzamani.com/services/

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