Reletter
Artwork for Sexual Empowerment in Midlife

True stories and science-based information on sex and relationships.

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Substack
PricingOnly free issuesPublishesWeekly
Issues66Foundeda year agoLast Issue11 days ago
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sarahnelsoncoach.substack.com
Artwork for Sexual Empowerment in Midlife

Latest Issues

Release Your Sexuality To Unlock Your Confidence

This week I am publishing a guest post from . As a licensed therapist, Allison has insight into the relationship between sex and mental health. I hope you enjoy!


I’m Allison Zamani, a psychotherapist in Madison, Wisconsin. I work w...

11 days ago
11
5

Live with Ava Chanel and Sarah Nelson

Thank you , , , and many others for tuning into my live video with ! Subscribe for more of my research, or reach out directly if you are interested in learning more.

Subscribe for free, or choose a paid subscription and receive a complime...

17 days ago
2

The G-Spot: What the research says

I am a sex and intimacy coach working with clients who want to quietly rediscover pleasure. Learn more about working with me here.


It’s time for a topic that continues to cause controversy in the research community: the G-spot!

The...

25 days ago
14
8

Clitoral vs. vaginal vs. cervical orgasms: What the research says

Do you experience different “kinds” of orgasm? One study found that about half of women say they do.

What is the difference between so-called clitoral, vaginal, cervical, or uterine orgasms? I’ve written on the muscles involved in female o...

a month ago
16
5

Where do turn-ons come from? Part 2: Conditioning

My last article presented research on the relationship between attachment theory and sex. That was the first of two areas I am exploring to answer the question: Where do our turn-ons come from? This week I am looking at what is called condi...

2 months ago
16
1

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Authors

The writers behind this newsletter.

  • Sarah

    I write evidence-based articles on sexual health and wellness, and support people who want change in their sex lives.

  • Ava Chanel

    Power. Eros. Soul. I explore the erotic as a path through the psyche — helping people meet their darkness rather than run from it. I offer coaching, workshops, BDSM intensives, and public events. I build community through my House and my writing.

  • Carolyn Eagle

    The Pleasure Librarian. Certified Sex Educator. Love writing about perimenopause, menopause, and sexual health in honest, relatable ways. Founder Betty's Toy Box, Naughty North, & Pleasure Curve

  • SexTherapyWithAlliZ

    I'm Allison Zamani, a psychotherapist in Madison, Wisconsin. I work with individuals and couples in person in Madison and online across Wisconsin, California and Colorado. https://allisonzamani.com/services/

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