
The ups and downs of transitioning to a nomad life in Thailand, the power of life transformation, and the mindfulness practices which see me through it all - I hope that they will help you too!
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 6 months ago | Last Issue | 19 days ago |
| Active | |||||

Hi,
I’m Melinda. Before I joined Substack, I hadn’t thought of myself as “midlife”, although I accept mathematically that’s probably about right.
Midlife for me is bringing some big changes - in short I’...
Hi, I’m Melinda, usually I write about my transition to a nomadic lifestyle in Thailand - the joys, the stresses, and the mindfulness which supports me through it all. Right now, I’m back in the UK, packing up...
Substack Depth initiative
Hi, I’m Melinda, I write about my transformation to a nomadic life in Thailand - the joys, challenges, and mindfulness that supports me through it all. What I didn’t expect to find on Substack was such a wealth...
Today is my 46th Birthday
Just so you know…..writing this piece is “facing my fear”. It is raw, only lightly edited, far from perfect. Because I wrote it in 25 minutes.
In the week running up to my birthday I took the course from “Des...
Thank you , , , and many others for tuning into my live video with ! Join me for my next live video in the app.
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The writers behind this newsletter.
Honesty & joys amidst transition to nomad life in Thailand ✨️ you can feel your fears AND build your dream!✨️ mindfulness & heartfelt community \ud83d\udc96
Left 20 years in corporate at 44, burned out and done. Started pole dancing at 47. Stopped fighting my body, my face, my age. I write about what that looks like, the mess, the pleasure, the joy, the coming back. For women over 40 done shrinking. \ud83c\udf39
Great stories. Honest reflections. Unexpected joy. Exploring the people, places, conversations, and moments that remind us life is still full of wonder.
Helping women who’ve done the work build lives that actually feel good to live, without abandoning themselves in the process. Your coach for what’s next. Certified life coach, yoga teacher, and writer.
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