This Plate Will Save Your Life
TPWSYLRebellious nutrition and no frills recipes.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | thisplatewillsaveyourlife.substack.... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Togetherness, Bread Breaking and Bread Baking
A few years ago, I started attending Zen Buddhist seminars and meditation groups through a Zen Temple in Michigan. The charismatic, often cursing, dry humored and utterly fascinating teacher, we’ll call him S, offered himself as a zen teach...
Pound for Pound, Bean for Bean
Hiatus no more, we are so back - and here comes a long requested recipe intro to legumes and their friends with taste in mind, along with sourcing tips and an attempt not to linger on how the fuck we’re expected to buy groceries at all thes...
We're So Back
Hello to everybody probably wondering why the hell this Substack has been quiet for two months and perhaps fearing that my lack of supplementation has led to my early death. It didn’t - but at a few points in the last 60 days I certainly fe...
'Clean' Gains, Creatine, and Why You Aren't Eating Enough
Hello, beautiful people!
Authors
The writers behind this newsletter.
Rebellious nutrition and no-frills recipes from a private chef and sometimes healthy, sometimes sick person.
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