
花枝有長短,春色無高下。 自在與自由,從接納不完美開始。 這份刊物,分享我真實、不完美但漸漸完整的生命。 帶著滋養你我的願望,我的寫作將保持清晰、直接。 一起探索 a more human life。
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 12 | Founded | a year ago | Last Issue | 14 days ago |
| Active | Language | ||||

看完諾蘭的《奧德賽》,我想了很久。
如果只能從電影裡帶走一件事,那會是:認知自己不是好人,才可能真正看見自己做的每一件事。
這幾年,我反覆練習放下「自己是好人」這個身份認同,才漸漸體會這件事。
非二元觀點始終提醒我:
不要用好人與壞人切割世界,也不要急著把自己安置在正確、善良與正義的一方。
其實,成年後所受的教育,從法學、性別、到佛學,隨處可見這樣的提醒。但我仍然會在憤怒時,行差踏錯,走火入魔——相信自己是出於愛、出於善意、出於正義、想拯救別人,便不可能傷害。
《...
維也納的老咖啡館,時常座落街角。大門往往設置在建築九十度角處。在門口張望,能把蛋糕似的建築立面,一口全攏進自己視線。
那也是一張老咖啡館的臉,承諾著:日子縱使駭浪驚濤,我也能熨平你心肩每一處皺摺,使時光溫順成夏日多瑙河,汨汨而安適、優雅地涓流。
推開門,玻璃鏡面短廊折射著光與人影,像萬花筒那樣,將感官包圍。廊道盡頭,櫃檯厚實,像有人在耳邊壓了滿手低音鍵。抬頭,滑音溜過,是侍者昂首穿梭的身影。忙完他帶你入座。或通常,他會蠻不在乎地說:坐哪都可以,任君挑選。
就算獨身造訪,...
五月底的維也納,氣溫開始升高,來到 30 度。
吃了特大號土耳其沙威瑪,帶著飽脹的肚腹,碳暈的腦袋,頂著艷陽、搖搖擺擺,來到喜歡的 Jonas Reindl 咖啡館寫作。
店裡少見地滿座,選了僅剩的小桌坐下。座位上,告示牌友善寫著:「使用筆電的朋友,限時 90 分鐘,我們希望讓其他朋友也能體驗這個空間。」
90 分鐘很短,或許是不希望影響翻桌,再加點飲品,應可待下來,那也是維也納許多咖啡廳的潛規則。
我準備寫稿,店裡多數人也帶筆電工作。筆電客包圍後,我忽然理解咖啡廳為...
五月,我進入了低電量模式。不是憂鬱倦怠,就是瓦斯管線可能有狀況:爐火即使扭到最大,火一亮,也就是溫溫吞吞的小火,一切慢燉。
我不太習慣這樣。懷念大火快炒的感受。懷念一旦一切對了、誰都擋不住的能量。最近沒辦法。待人接物,不溫不火,對這狀態有些失望。
遇到新朋友、上節目,我開始給對方打預防針,誠實說「最近比較累」。也告訴自己:正在進入「節能省電」模式,別對各方面表現太嚴格。。
節能指數:50%
副作用:忍受斷章取義
副產品...
幾乎每天早晨,我會空出一小時,給晨間書寫。任意地寫,在紙上感覺自由。如果近期行程比較緊湊,就寫寫當日規劃,或近期計畫。
也有偶爾,筆會走得很深,去到我沒預料的地方。
我才知道,筆有自身意志,它偶爾帶我去走向那些,自己下意識別過頭的地方。
今年,我給了自己一個實驗,送上最美祝願——去過「不被恐懼主導的」一年。
我透過書寫,紀錄歷程。於是再次碰觸多年前讓我劇烈痛苦,且無從訴說的一段經驗。
這篇電子報中,我不會觸及該經驗,因那並非重點。我想與你分享的是:在這趟寫作歷程的感...
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The writers behind this newsletter.
我是婉 Wan,寫作、正念引導、連續創業者。在媒體/新創/性別/文化領域十多年,轉身致力「活得像個人」——接納當下,喜握生活主權,安住變幻無常的人生。A More Human Life 電子報,帶著滋養你我的願望,一起活得像人,不完美但完整✨
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