Therapy Thoughts by Shaylynn Hayes-Raymond
Shaylynn Hayes-RaymondThis substack is about my thoughts on the therapy/counselling industry, the position of therapists in it, and how society can approach challenges to therapy together.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Founded | 10 months ago | Last Issue | 23 days ago |
| Active | |||||
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thoughtsbyshaylynn.substack.comLatest Issues
Why BetterHelp May Not Be "Better" for Your Mental Health
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BetterHelp, one of the most widely advertised online therapy platforms, has faced growing scrutiny in recent years. While it presents itself as an accessible, affordable mental health solution, the reality for Canadian users is...
Is EMDR an Under-Perfoming and Overpriced Gimmick?
Photo by Diane Picchiottino on Unsplash
The problem with EMDR may not be that it “doesn’t work” but that it doesn’t work any better than other evidence-based trauma-informed therapies. Furthermore, EMDR training is often high priced with t...
What Does AI Think About AI Therapy?
Photo by Jo Lin on Unsplash
As we humans continuously debate whether or not AI has a place in the therapy room, or even as the therapist, I decided to ask AI what ‘it’ thinks of this trend. I figure if we’re going to let AI do important jo...
Stop Calling Everybody a Narcissist
Photo by Oleg Sergeichik on Unsplash
Narcissistic personality disorder is far rarer than the internet wants you to believe, and yet, NPD is all over Tik Tok, twitter, and Instagram as the “big bad devil”. Statistically, “According to resea...
OCD and ChatGPT are Not a Great Combination
Photo by Solen Feyissa on Unsplash
I’ll confess, I personally have OCD and have used ChatGPT while in the middle of my feedback loops. Any question I have the answer is at the tip of my fingertips- whatever compulsion I can dream up there’...
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Authors
The writers behind this newsletter.
I am a therapist, advocate for misophonia, and author.
Thoughts by Shaylynn Hayes-Raymond. Mental health, misophonia, OCD, depression, politics, culture and the world. This blog does not constitute a therapeutic relationship.
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