
Reflections, practices, poems, and playlists to inspire clarity, courage and a deeper connection with the natural world.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 53 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||

One of my big fears in this life is losing my memory.
I’m not someone with a great memory, at least not in a conventional sense like who/what/where/when. But this is often why I write, and it’s why when I go too long without writing I fee...
I know how much ~all the algorithms~ are designed to stoke our insecurities, particularly as related to our bodies and appearance, yet every so often I encounter a feed post with a counter-perspective and it feels so good. Case in point, th...
This year, I decided my word of the year would be “Experiment.” I kicked off by writing handwritten poems, which did not cure the stubborn tendonitis in my right hand, but did spark the first draft of a poem that underwent many revisions an...
Last week marked my thirty-eighth birthday. I spent it in Los Angeles with a friend, where I felt the sunshine on my head on long walks during the day, and the steady, loud thump of club music at night.
On Sunday morning, I journaled with...
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Writer and yoga instructor reflecting on practices and writing essays and poems to inspire clarity, courage and connection with nature and the inner world.
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