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Thriving’s Substack

Thriving With Dr. Rahmat!

My personal Substack

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PricingOnly free issuesPublishesTwice weekly
Issues3Founded3 years agoLast Issue3 years ago
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Latest Issues

To Build A Tribe is to Build a Mental Wellness Foundation

A huge part of taking responsibility for your mental well-being is being intentional about building, joining or having strong relationships.

For me, it wasn’t always like this. Having a strong support system outside of family, people who...

3 years ago
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This is my story.

As’alaamualaykum Warahmatullah Wabarakatuh ya Ukhti.

This is my story.

7 years ago, I didn’t believe that I would complete my University Degree. I grappled with the thought that I would never have a spouse or build a family of my own.

I...

3 years ago
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3 years ago

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  • Thriving With Dr. Rahmat!

    This Nigerian Ukhti out here championing Mental Health among Muslim Women. The Deen is your super power!

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