The Minimalist MD
Dr. Tiffany LesterIt's time to make the complicated world of wellness simple. Subscribe to get access to my tiny doses of wisdom for better health today.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | drtiffanylester.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Are at-home functional medicine tests worth it?
Is the hype real ...
How people pleasing can negatively affect your health
and what to do about it.
How to win a gold metal in health
and how we can apply the habits of greatness to our daily lives.
How I lost a fight with a sand fly.
- plus updated tips for traveling well.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Dr. Tiffany has a passion for empowering people to make tiny changes that add up to big shifts in their health. She specializes in culturally affirming care for gut, autoimmune, and hormone imbalances.
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