Time's Rhythms
MelannieA lyrical, plain-spoken newsletter for women who want a healthier relationship with time—grounded in nature’s cadence, practical shifts, and gentle rebellion. Where ancestral wisdom meets modern reality.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 9 months ago | Last Issue | 5 months ago |
| Active | |||||
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timesrhythms.substack.comLatest Issues
Stop Shoulding All Over Yourself
I meant to write this article for the winter solstice. December 21st came and went, and I had the whole thing planned in my head—the ancestral wisdom, the symbology, the perfect timing. But I never wrote it.
Because I was trying to bake fi...
What if there Really was a Magic Pill?
What if there was ONE thing that could:
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Support your body’s natural healing
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Help clear brain fog
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Support emotional regulation
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Restore your sense of meaning
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Strengthen your immune system
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Improve decision-making...
Your Relationship with Time (And Why Mine Almost Broke Me)
We talk about time like it’s money.
We spend it. We save it. We waste it. We make time. We borrow time. We run out of it. We lose it. We kill it.
Time is treated like a commodity. A resource. Something to be managed, optimized, hoarded....
The Real Reason You Don't Have Time
The Self-Help Aisle Lie
I was standing in the self-help aisle — you know the one. The wall of productivity porn. Get More Done in Less Time! Master Your Morning! The 5AM Miracle!
Planners stacked next to time management books stacked next...
Why Women Over 40 Say "I Don't Have Time for My Health"
The Conversation Every Health Coach Knows
The conversation went like this:
Thanks for reading Time's Rhythms! Subscribe for free to receive new posts and support my work.
Me, newly certified health coach, full of ideas and ready to help:...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Time's Rhythms.
| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help women 40+ who keep saying "I don't have time" rebuild their relationship with time, health, and rhythm. No hustle—just ancestral wisdom meets modern life.
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