Time's Rhythms
MelannieA lyrical, plain-spoken newsletter for women who want a healthier relationship with time—grounded in nature’s cadence, practical shifts, and gentle rebellion. Where ancestral wisdom meets modern reality.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | timesrhythms.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Relationship with Time (And Why Mine Almost Broke Me)
We talk about time like it’s money.
The Real Reason You Don't Have Time
The Self-Help Aisle Lie
Why Women Over 40 Say "I Don't Have Time for My Health"
The Conversation Every Health Coach Knows
My Next Life
When I was in my late 40’s I started thinking what do I want to do in my next life?
Authors
The writers behind this newsletter.
I help women 40+ who keep saying "I don't have time" rebuild their relationship with time, health, and rhythm. No hustle—just ancestral wisdom meets modern life.
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