The Emotional Alchemy Lab™
TJ WalshThe Emotional Alchemy Lab is a creative space for artists, therapists, and soulful leaders. Scribbles, reflections, and rituals for turning life’s mess into meaning—and leading, healing, and making from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 105 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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tjwalsh.substack.comLatest Issues
The Stories That Outlive the Experiences
One of the things I’ve been thinking about lately is how often we mistake the past for the present.
This isn’t because we can’t tell the difference chronologically, but because the meanings we once assigned to our experiences have a cra...
Maybe It Isn't Burnout
Burnout has become the explanation for almost every kind of exhaustion.
Working too much? Burnout.
Feeling disconnected from yourself? Burnout.
You can’t seem to create anymore? Burnout.
Everything feels heavier than it used to? Burnout...
Why Some Exhaustion Doesn't Go Away
I’ve been wondering if we use the word burnout to describe too many different things.
Not because burnout isn’t real. Because it is. There are certainly people who are working too many hours, carrying impossible workloads, navigating toxic...
We’ve Turned Healing Into Content
What happens when emotional processing becomes performance.
Somewhere along the way, healing became content.
You Don’t Need Less Thinking. You Need Somewhere for It to Land.
Why “get out of your head and into your body” is right—and still not the whole story.
I was watching a thread unfold on TheraLinkedIn™. It was one one pushing back on the usual therapy language, and I found myself agreeing with it more tha...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Emotional Alchemy Lab™.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Basically, East Coast swag meets Brené Brown at an art show. | Artist, Therapist, Educator
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