Reconnect
Tina Gilbertson, LPCHelping parents reconnect with no-contact estranged adult children, without shame or blame on either side. Host of the Reconnection Club Podcast.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | a year ago | Last Issue | 23 days ago |
| Active | |||||
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tinagilbertson.substack.comLatest Issues
Your Adult Child’s Difficult Partner
Broadly speaking, partners of estranged adult children can be divided into three groups.
The first tries to maintain a connection to the adult child’s parents, offering news and encouragement while the adult child is estranged. These sweet...
Surviving Estrangement Anxiety
If you’ve been cut off by your adult child or children, you might experience some of the following signs and symptoms of anxiety:
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You worry excessively.
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Your breathing is often shallow and fast, rather than slow and deep.
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You...
You Don't Have to Be Your Adult Child's Therapist (But You Can Borrow Our Skills)
Why do some busy adults make time to see a therapist, but not their parents?
What’s good for therapists is great for parents too. Photo by Kelly Sikkema
What does good therapy deliver in abundance that good parenting sometimes doesn’t?...
Preparing For Mothers Day and Fathers Day When You're Estranged From Your Adult Child(ren)
This month I wanted to share some video from the first few minutes of a Reconnection Club Office Hour that took place on March 14th this year — one day before UK Mothers Day.
Photo by Brittani Burns
These were my opening remarks about Mot...
6 Common Obstacles to Reconnecting with Estranged Adult Children
I’ve been releasing episodes of The Reconnection Club Podcast since September 2019. This month, I thought I’d share a pair of episodes, 108 and 109, that I believe stand the test of time.
Although I would probably present this information...
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Authors
The writers behind this newsletter.
Estrangement consultant supporting parents of no-contact, estranged adult children since 2014. No shaming or blaming. Just compassion, clarity and hope from a licensed professional. Host of the Reconnection Club Podcast.
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