Tinesha Matthews
Student of life
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 70 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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tineshamatthews.substack.comLatest Issues
I Wanted to Be Seen. Just Not Like This.
I’ve been hiding behind writing for many years. It started with my diary when I was a little girl. Writing my feelings and never sharing until the dreaded day my mom found it. Then came poetry where I could mask the words and still get my m...
365 Days of Wellness: Week 2
I caught myself laughing a lot this week.
I was having fun.
I laughed with my trainer. I danced around my kitchen while I was creating content. I looked back at some of the videos I recorded this week and smiled because I could actually s...
365 Days of Wellness: Week 1
A few months ago, I challenged myself to move my body for fifty-five consecutive days before my fifty-fifth birthday. I called it 55 in 55, and while it began as a fitness challenge, it became so much more. I realized I wasn’t simply becomi...
Before I Lost The Courage
In February, I sent a text that changed my life.
I knew I wanted to get stronger, but working with trainers had always given me a sense of anxiety, and I was very clear about that. Before we ever talked about workouts, I wanted to be inten...
You Don’t Always Get to See Impact
We tend to measure it by what comes back to us. The comments or compliments. The messages. The testimonials. The visible evidence that something we said or did mattered.
But most of life doesn’t work that way.
I’ve been thinking about the...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83e\udd29Your favorite Queenager \ud83d\udcaa\ud83c\udffd Fitness | Wellness | Lifestyle \ud83e\udd84 Delusional optimist
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