Tony Overbay
Tony OverbayLicensed therapist, 20+ years. Hosts "Virtual Couch" & "Waking Up to Narcissism" podcasts. Helps people navigate emotional immaturity, narcissistic relationships, ADHD, compulsive behaviors & faith transitions. You're not broken; you're human.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 144 | Subscribers | Read | tonyoverbay.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
On the Other Side of the Couch: What I Learned Losing My Mom
### What happens when the person who usually has the answers finds himself sitting in the unknown? In this deeply personal episode, licensed marriage and family therapist Tony Overbay shares his raw, honest experience of losing his mother -...
Would You Rather Be Liked—or True to Yourself? The High Cost of Integrity in Marriage, Parenting, Faith, and Work
Would you rather be liked—or be true to yourself?
Blinded by Belief: How Your Brain Defends Its Favorite Story - Even When It's Wrong!
Have you ever tried to change someone’s mind—and watched them dig in even deeper? Or wondered why, even when you want to change your own beliefs, it feels like pushing against an invisible force? In this episode, Tony Overbay, LMFT, takes y...
The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns
What if an entire generation is emotionally stuck in childhood—and doesn't even know it?
Authors
The writers behind this newsletter.
Licensed therapist, 20+ years. Hosts "Virtual Couch" & "Waking Up to Narcissism" podcasts. Helps people navigate emotional immaturity, narcissistic relationships, ADHD, compulsive behaviors & faith transitions. You're not broken; you're human.
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