Tracy
Tracy WhittonWelcome, I’m Tracy—teacher, space holder & forever student of the nervous system, dharma & sacred simplicity. This is a quiet space for honest musings, nervous system repair & spiritual insight. A soft landing for hearts seeking presence & peace.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | a year ago | Last Issue | 13 days ago |
| Active | |||||
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nervoussystemcare.substack.comLatest Issues
Learning to Dance With What Is
This morning, I’m sitting outside. I have my tea beside me. I’ve meditated. The birds are moving through the trees around me, and I’m allowing myself to sit here long enough to notice them.
Later today, 62 people will arrive in a room to h...
When the Message Travels Further Than You Ever Imagined
This month, I had the privilege of being featured in the August edition of Qantas Travel Insider.
When I first began talking about the nervous system, vagus nerve regulation and the importance of creating the conditions for repair, I never...
The Life I Was Rushing Towards
“The present moment is the only moment available to us, and it is the door to all moments.”
— Thich Nhat Hanh
Over the past few months, life has been unfolding in ways I could never have imagined.
The opportunities have arrived one afte...
Whispers from the Stillness
As I slow down, I notice how differently nature and humanity seem to move through the world.
Birds weave through the sky, their wings kissing the wind, each flight a fleeting hymn of unity. They dance with the impermanent—born of the momen...
The Vagus Whisper That Changed Everything
Have you ever felt something quietly nudging you…Not loud. Not urgent.
Just there… waiting.
A subtle pull.
A sensation you can’t quite explain.
A knowing that doesn’t come from your mind.
Most of us have been taught to override it....
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Tracy.
| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Welcome, I’m Tracy—teacher, space holder & forever student of the nervous system, dharma & sacred simplicity. This is a quiet space for honest musings, nervous system repair & spiritual insight. A soft landing for hearts seeking presence & peace.
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