Train a Happy Mind
Traditional Buddhist wisdom blended with science, humor, and the realities of modern life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 349 | Founded | 6 months ago | Last Issue | 12 days ago |
| Active | |||||
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trainahappymind.substack.comLatest Issues
What Are Problems Good For?
Scott talks about suffering in our weekly community session.
This talk and meditation is an advanced view on problems, probing what really makes us suffer—at least mentally. When we find that the delusions of anger, attachment, self-center...
Can Meditation Help Cure Cancer?
This is an exerpt from our recent podcast episode with Dr. Shireen Mansouri: Should I Meditate With My Doctor? #232
Scott: There’s this book, Meditation Saved My Life, by Phakyab Rinpoche. It really had a big impact on me for a number of r...
What Do I Know About Emptiness?
Scott talks about the Buddhist concept of emptiness in our weekly community session.
Today I led the last of my “What Do I Know About” meditations: What Do I Know About Emptiness? It was enjoyable for me to take a fresh approach to this to...
Is Compassion Fatigue Real?
This is an exerpt from our recent podcast episode with Dr. Shireen Mansouri: Should I Meditate With My Doctor? #232
Scott Snibbe: There’s this phrase, compassion fatigue, probably a very poorly named phenomenon of healthcare professionals...
Is It Really Possible to Love Everyone?
Scott talks about the Buddhist view of love in our weekly community session.
Today I led the last in a series of meditations on love and compassion with the provocative topic, Is It Really Possible to Love Everyone? It’s not, if you consid...
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Audience Metrics
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
How to Train a Happy Mind is a podcast, book, and weekly meditation group that teaches practical ways to cultivate happiness using science and Buddhist wisdom. Created by author and podcast host Scott Snibbe, a 25+ year student of Tibetan Buddhism.
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