Transformation Wellness
Amy Sterling CasilWellness, happiness, peaceful living, positive thoughts. Articles on nutrition and wellness will always be fully-researched with sources - be happy and healthy!!
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 146 | Subscribers | Read | amysterling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
We Have No Donuts
Dunkin counter in Germany by creativemariolorek, licensed from Adobe Stock
Growing Up As A Girl Child In America: Part 4
Girl and disabled boy by Marina, licensed from Adobe Stock
Growing Up As A Girl Child In America: Part 3
It turned out that my daughter would have attended the same elementary school where I started kindergarten, but I couldn’t bear to enroll her. When I visited the school as an adult mother, it was so overcrowded, half a dozen children sat ou...
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Authors
The writers behind this newsletter.
Amy Sterling Casil is an award-winning sci fi writer and nonfiction writer. She is happy, healthy, and wants to encourage others to be the same. Offering science-based tips on health, weight loss, and creative living.
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