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Transformation Wellness

Amy Sterling Casil

Wellness, happiness, peaceful living, positive thoughts. Articles on nutrition and wellness will always be fully-researched with sources - be happy and healthy!!

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues166SubscribersRead amysterling.substack.com

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Latest Issues

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Authors

The writers behind this newsletter.

  • Amy Sterling Casil

    Amy Sterling Casil is an award-winning sci fi writer and nonfiction writer. She is happy, healthy, and wants to encourage others to be the same. Offering science-based tips on health, weight loss, and creative living.

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