Transformation Wellness
Amy Sterling CasilWellness, happiness, peaceful living, positive thoughts from a female sci fi writer. Articles on nutrition and wellness will always be fully-researched with sources - be happy and healthy!!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 197 | Subscribers | Read | amysterling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Love, Discipline, Taking Chances
Crappy drawing by author, background cleaned by Grok
What Will You Do When You Get Laid Off Work Forever?
Photo by Art Institute of Chicago on Unsplash
Educators: Step Up Your Game
A little bit of nonsense writing and a lot of good work by Grok … thank you Grok (Image generated based on a Milwaukee Public Schools image from 1973).
What To Do When You Realize Everything You Thought Was A Lie
Little girl riding through a giant forest of danger, blissfully unaware of what lurks all around … by Grok (AI-generated image)
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Authors
The writers behind this newsletter.
Amy Sterling Casil is an award-winning sci fi writer and nonfiction writer. She is happy, healthy, and wants to encourage others to be the same. Offering science-based tips on health, weight loss, and creative living.
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