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Recognize How Your Brain Works. Reconnect With Your Body. Re-prime Your Mindset.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues154Founded2 years agoLast Issue12 days ago
Active

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Artwork for The Brain and Body Warrior

Latest Issues

How To Actually Change The Way You Think

The Brain and Body Warrior

Read time: 3 mins

Welcome to The Brain and Body Warrior.

I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.

New here? Click...

12 days ago
2

Do Your Own F*****g Reading

The Brain and Body Warrior

Read time: 3 mins

Welcome to The Brain and Body Warrior.

I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.

New here? Click...

18 days ago
1

How To Turn Your Goals Into a Clear Direction and Consistent Action

The Brain and Body Warrior

Read time: 2 mins

Welcome to The Brain and Body Warrior.

I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.

New here? Click...

22 days ago
2

It’s Official!

The Brain and Body Warrior

Read time: 2 mins

Welcome to The Brain and Body Warrior.

I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.

New here? Click...

23 days ago
1

Clarity Creates Consistency

When it comes to chasing health goals we often get stuck in the same cycle.

There’s something we know that we want to change about our health. So, we a make decision.

“This is it! This time I’m finally going to do it.”

We create a goa...

23 days ago

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Authors

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  • The Brain and Body Warrior

    Spent my twenties thinking my brain and body were broken. I was wrong, and everything here is what I learned finding that out. Writer | Speaker | Brain Health Advocate

  • Danny DeBrito

    For the ambitious few who refuse to sleepwalk through life. Helping you live by design with actionable ideas on self-mastery, philosophy, and psychology. Join the Guild ⚔️

  • Dr Amrita Vijay

    Gut microbiome Scientist & Researcher writing about gut health through science and story, where traditional food practices and microbiome science come to the same table.

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