The Brain and Body Warrior
The Brain and Body WarriorRecognize How Your Brain Works. Reconnect With Your Body. Re-prime Your Mindset.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 80 | Subscribers | Read | thebrainandbodywarrior.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Downside of Lifting Weights
# The Brain and Body Warrior
The First Rule You Need To Understand
# The Brain and Body Warrior
But Who Said I Had To?
# The Brain and Body Warrior
I Was Stuck In My Own Head For Years...
# The Brain and Body Warrior
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Authors
The writers behind this newsletter.
I help those struggling with overwhelm surrounding anxiety and other health challenges to go from stuck to having a healthier relationship with their brain and body through a blueprint of hard earned lesson regarding psychology, biology and mindset.
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