Get Gutsy
Trish McDonaldGET GUTSY, a play on the word "guts," highlights the connection between gut health and courage--and how I published my debut, PAPER BAGS, at 77 yrs. old. A former nutritionist, I now write about a different kind of hunger.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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getgutsy.substack.comLatest Issues
A Poultry-Ghost Story
Photo by Ben Wicks on Unspl
The smell of blood seeped through the cellar door. What had happened in the dirt floor basement in the night I wondered? Sure, there had been other times the chemical smell of iron permeated the kitchen but last...
5 Years From Someday
My Hugger Dancer
It’s “Harvest Moon” by Neil Young; it’s got an upbeat rhythm. Sal
takes me in his arms and it’s like we’re one person. I match his every move,
his every step, his pause. We melt together.
As the music stops, h...
From PAPER BAGS--Happy Birthday!
An Excerpt
After thirty-four years of marriage, my yellow Lab and I escaped to the Florida Keys, a place you go to run away, to hide out, to write where Hemingway lived.
As we’re strolling the sea wall one evening, I’m startled by a...
The Skinny on Skin
Thinning Skin?
For years I’ve followed Dr Kara Fitzgerald’s, New Frontiers in Functional Medicine, Longevity & Epigenetics newsletter (https://drkarafitzgerald.com/newsletter) and taken the pop quiz to test my BioAge (https://drkarafi...
You Can’t Be Passing Out in the Puttanesca
Photo by Hanxiao Xu on Unsplash
It started with a plate of Puttanesca Pasta as her fingers did that jiggly thing she always did when she was enjoying her food. “Capers, anchovies, black olives, and my secret sauce,” I started to list. When...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Trish McDonald, author of PAPER BAGS, is a former nutritionist who writes about a different kind of hunger. At 82, McDonald's search for courage is focused on how critical diversity is for both a healthy body and a humane world.
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