
Thrive Notes is a coaching newsletter teaching mental skills and mindset for success on the field and in life, delivered through inspiring stories and actionable training advice.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 13 days ago |
| Active | |||||

When a pitcher struggles, it’s often time to shift his focus away from the pitch itself and back to “a task” before the pitch.
“Clear the rubber like a big leaguer.”
The pitch will take care of itself.
The simple commitment to one contro...
Athlete involvement turned Week One of 3 Nights in July from a webinar into an interactive workshop. "Helmet on means I take a deep breath" wasn't just discussed—it was understood, felt, and practiced. The habit stacking is simple, high-lev...
After three months away, college athletes will soon return to campus. There’s always a subtle, collective looseness in both language and habits. In the past, we addressed it by going on a 24-mile hike—no cell phones, just team, time, and di...
A college teammate of mine was the perennial backup to Albert Pujols. He tried to knock the Hall of Famer off first base but topped out in Triple-A. With St. Louis, that former first-rounder spent big-league spring trainings under a Coopers...
More than 9,000 members of the Class of 2026 and their families read this GYMR development letter. This one’s for you.
The senior season is not the time to complicate things. It’s the time to simplify.
The...
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The writers behind this newsletter.
Showing hungry learners how to drive their development.
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