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Thrive Notes is a coaching newsletter teaching mental skills and mindset for success on the field and in life, delivered through inspiring stories and actionable training advice.

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Substack
PricingOnly free issuesPublishesWeekly
Issues32Foundeda year agoLast Issue10 days ago
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Latest Issues

“Coach, Why Am I Not Playing?”

Jake is a sophomore in college.

He’s talented. Works hard. Shows up early. Stays late. Does everything a good teammate is supposed to do.

There’s just one problem.

He’s not in the lineup.

And it’s starting to weigh on him.

He’s seen th...

10 days ago
18

Three Nutritional Decisions a Day...

Athletes spend a lot of time thinking about the big things.

Some of the most important performance decisions happen at breakfast, lunch and dinner.

Thanks for reading Thrive Notes! Subscribe for free.

Last week on THE CLASS, Coach Carrie...

16 days ago
17

John Wooden Started With Socks 🧦

John Wooden won 10 national championships at UCLA.

But one of the first things he taught his players every year had nothing to do with offense, defense, or basketball strategy.

He taught them how to put on their socks.

Smooth them out. M...

24 days ago
17

Every Stitch Counts

“In Japan, we take care of our instruments, our bats and our gloves,” Ichiro Suzuki once said. “We take care of them well because these things are very important.”

During a 1999 game in Japan, Ichiro struck out and broke his handmade bat i...

a month ago
8

Your Confidence Can’t Depend on Your Last At-Bat

You Don’t Lose Confidence in One At-Bat

Why the mental game is trained one rep at a time.

A player goes 0-for-4.

He gets in the car and plays the game again.

The fastball he was late on.

The breaking ball he chased.

The pitch he...

a month ago
26

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Authors

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  • Greg Moore

    Showing hungry learners how to drive their development.

  • Josh Hammer
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