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Barely, But Here.

Bert.

Hard-Won Wisdom from Not-Fun Places.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues46Founded3 years agoLast Issue8 days ago
Active

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berchman.substack.com
Artwork for Barely, But Here.

Latest Issues

Dysregulated. WTF does that even mean?

You are the antenna. Feeling the signals like it or not.

My nervous system was dysregulated my entire life.

Every conscious hour, for as long as I can remember.

I know because I discovered what the opposite of dysregulation feels like....

8 days ago
1
1

Liminal Spaces: Two Years and Eleven Months.

Matilda supercharging in Las Vegas, Nevada, 2023.

There’s a word for the place I lived for two years and eleven months.

Liminal.

It means threshold.

The space between what was and what’s next.

Not before. Not the after.

The gap,...

14 days ago
1
1

The Starbucks Parking Lot: When Identity Finally Collapses

A close depiction of the story. It looks like the Pacific Mall intersection.

I was sitting in my car.

Starbucks parking lot.
Ventura, California.
Right next to the freeway.

You know the intersection: Chick-fil-A on one side, Burl...

21 days ago
2
1

The Disco Ball

There’s a question people often ask when they first meet someone.

Seven or eight times out of ten, it’s the same one.

You’re at a party. Might be a family thing where there are new people. You shake someone’s hand to meet them. The...

24 days ago
1
1

Truly Become

An interesting question showed up in the travels of my eyeballs this morning.

What does it feel like to imagine…

the person you truly want to become?

I could knee-jerk into this.

Feel a bit excited and a bit fearful....

a month ago
3
1

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  • Bert.

    I've lived long enough to know how dark it gets—and that you're not alone. I write about depression, homelessness, losing everything, and the small things that bring you back. If you've been in dark places, I'm right here.

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