The truth about health and the health lies you are being told
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 269 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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trufoods.substack.comLatest Issues
My favorite protein bar recipe that takes only 10 minutes to prepare and has only 4 ingredients.
My favorite protein bar recipe that takes only 10 minutes to prepare and has only 4 ingredients.
An easy recipe with only 4 ingredients that is healthier and tastier than many protein bars on store shelves.
I am no longer a big...
What This Antidepressant Story Misses About Depression Care. A medical doctor gets praised for her empathetic approach to finally getting a patient on an antidepressant.
What This Antidepressant Story Misses About Depression Care
A medical doctor gets praised in the Substack comment section for her empathetic approach to finally getting a patient on an antidepressant.
I could not comment since...
The reason for not posting for the past month
The reason for not posting for the past month
Book writing on the root causes of depression. A few excerpts from Chapter One and AI concerns.
I apologize for not posting much lately. In recent months, I was asked several times abou...
Exploring a natural remedy for joint pain led me to discover a concerning ingredient found in some supplements.
Exploring a natural remedy for joint pain led me to discover a concerning ingredient found in some supplements.
Is it a problem if your supplements have titanium dioxide?
First, I’ll share what I found about a natural product for...
Cancer Resource Page
Cancer Resource Page
Note: this page will continually be updated with additional information
The belief that mainstream cancer treatment is the only effective treatment is a deceptive practice that takes ownership of the healing...
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Authors
The writers behind this newsletter.
Karen has a background in holistic health and believes in supporting and nourishing the body-mind-soul-spirit connections.
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