Trust Mind Feed
We translate peer-reviewed mental health and neuroscience research into plain, warm English — for anyone who wants to understand themselves and the people they love.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 3 months ago | Last Issue | 8 days ago |
| Active | |||||
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trustmindfeed.substack.comLatest Issues
The social brain
We are not built for isolation. This is not a sentiment — it is a finding. Research on the brain’s social architecture has made clear that connection is not a preference layered on top of our basic biology. It is woven into it, in ways that...
Most people who need mental health support never receive it
The finding: In most parts of the world, the majority of people living with a mental health condition never access any form of treatment. The scale of this gap is one of the most consistent and pressing findings in global mental health rese...
What your body knows about stress
The body often knows before the mind does. A tightened chest, a changed breath, an unaccountable sense of dread — these are not imagined, and they are not irrational. They are the output of a nervous system that evolved to keep us safe, run...
Psychotherapy produces measurable changes in the brain
The finding: Effective psychotherapy produces measurable changes in brain activity — not just in how people feel, but in how the brain functions at a neurological level.
What the study did: Researchers compared brain scans of patients with...
The science of a fresh start
Something shifts at the beginning of a new month. Not because the calendar causes change — it doesn’t — but because marking a transition can give the mind a useful break from past patterns, creating space for different choices. Research on...
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The writers behind this newsletter.
Curating peer-reviewed mental health and neuroscience research for everyday people. We read the journals so you don't have to. Science, compassion, understanding. \ud83c\udf3f TrustMindFeed.com
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