
We translate peer-reviewed mental health and neuroscience research into plain, warm English — for anyone who wants to understand themselves and the people they love.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 31 | Founded | 4 months ago | Last Issue | 7 days ago |
| Active | |||||

PTSD is what a body looks like when it has held onto something for you because you could not. The brain that learned this can learn the next thing, too.
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The TMF Signal is published by Trust Mind F...
PTSD is a measurable change in how the brain processes threat — not a character flaw, not a failure to cope. Three treatments have strong evidence behind them: EMDR, CPT, and PE.
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The TMF Signal is...
Telling one trusted person, plainly, that you have been lonely is one of the things research keeps pointing to. Naming it out loud lowers its temperature.
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The TMF Signal is published by Trust Mind...
You can be in a room full of people you have known for years and still feel like there is glass between you and them. The science agrees this is loneliness — and that it is not solved by more crowds.
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In a twelve-year study, loneliness was a strong, independent predictor of depression years later. The good news the headline keeps missing: loneliness, named honestly, is treatable.
Read the full article → trustmindfeed.com
The TMF Signal...
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The writers behind this newsletter.
Curating peer-reviewed mental health and neuroscience research for everyday people. We read the journals so you don't have to. Science, compassion, understanding. \ud83c\udf3f TrustMindFeed.com
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