Yoga in Vajrayāna Buddhism — What the Scripture Says
Tsering DorjiTranslations of Tibetan texts on Buddhist yoga
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Seven Trülkhors of the Drukpa “Forceful Method” and Their Parallels with Shangpa Amṛtasiddhi Trülkhor
Notes and Context
These seven trülkhors are called btsan thabs sbyor ba’i ’khrul ’khor (“trülkhors of forceful methods”). For readers’ reference, btsan thabs sbyor ba is one of the commonly used Tibetan terms for Sanskrit haṭhayoga.
O...
The Excellent Vase of Vital Essence: Jahapīr’s Bhru Breathing Method
Notes and Context
The bhru breathing practice is a distinctive yogic method attributed to an enigmatic figure whose name appears in Tibetan sources in several variant spellings, including Jahar-pīr (ཛ་ཧར་པཱིར་), Jaha-vīra (ཛ་ཧ་བཱི་ར), a...
Six Principal Trülkhors of the Cakrasaṃvara Hearing Lineage: Holding, Reversing, and Spreading the Bindu
Notes and Context
This trülkhor set comes from the Cakrasaṃvara Hearing Lineage cycle, attributed to Marpa Chökyi Lodrö of the Kagyu tradition. It comprises six primary trülkhors and thirty-nine secondary ones. This post presents only...
Sanskrit and Tibetan Names of Postural Yoga in the Amṛtasiddhi
Notes and Context
These instructions on physical yoga practice are drawn from the Amṛtasiddhi Seventeen Principal Practices, attributed to Virūpa (Birwapa) and written by Amoghavajra. As is typical in Vajrayāna trülkhor systems, these p...
Rāhu, Sun, and Moon: Vajrayāna Subtle Body Yoga and the Churning of the Ocean
Translator’s Note
This Hindu tale of the churning of the ocean is retold in many Tibetan texts. Within this narrative, it explains how hostility arose between the demigod Rāhu, the maker of eclipses, and the sun and moon.
These hostil...
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Yoga in Vajrayāna Buddhism, based on scriptural sources. Unpublished, original work.
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