Translations of Tibetan texts on Buddhist yoga
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
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Twelve Essential Breathing Techniques of Prāṇāyāma in Ṣaḍaṅgayoga
Notes and Context
This is a short text on twelve principal breathing techniques essential to the practice of prāṇāyāma within Ṣaḍaṅgayoga, written by Lama Dampa Sönam Gyaltsen (14th century) of the Sakya tradition.
Interestingly, the...
Using Thought as a Mirror to Realise the Nature of One’s Own Mind
The distinction between saṃsāra and nirvāṇa lies in whether or not one realises the nature of one’s own mind. This realisation depends on discriminating wisdom (vipaśyanā), which in turn depends on calm abiding (śamatha).
Conceptual though...
Kṛṣṇa Virūpa, Chinnamastā, and the Amṛtasiddhi
Notes and Context
As I mentioned in my article in the Journal of Yoga Studies, several Tibetan masters and scholars, particularly those of the Ngor Sakya tradition, explicitly distinguish between two figures named Virūpa: Mahāsiddha Vir...
Marpa’s Words: Day, Sleep, Dream, Death and Bardo
In ordinary days, I train in prāṇāyāma;
I practise and practise the forceful method (haṭha).
Even when the four elements of the body are disturbed, I remain undaunted;
For I have confidence born of mastery of the breath....
Destroying the Cities of the Six Realms: Trülkhor Practices
Notes and Context
This trülkhor text is called Trülkhor for Liberation from the Perilous Path of the Bardo. It is associated with the Drukpa Kagyu tradition, composed by Gyaltsen Pal (13th century), and attributed to Chöje Ripa.
An in...
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Yoga in Vajrayāna Buddhism, based on scriptural sources. Unpublished, original work.
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