
Trying to rewrite my body, brain, and beliefs with good food, more movement, and questionable wisdom while occasionally chased by goats.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 6 | Founded | a year ago | Last Issue | 10 months ago |
| Active | |||||

Corner stakes are in — the goat shelter makeover officially has a footprint.
I’ve been at war with myself these past couple of weeks.
The weather in the Shenandoah Valley has been exquisite. It’s been “do things outside” weather. “There’s...
I’d be remiss and probably asked to give up my Gen X card if I didn’t mention the fact that my childhood took a big hit this month, especially in the past week.
The world lost:
Malcolm-Jamal Warner, probably best known...
ChatGPT’s artistic interpretation of the hubby and me.
It’s been a helluva week up in here in my holler and to put it bluntly, tactical relationship errors were made.
I asked my husband to pick up a sweet treat on his way home from work....
My driveway. Not nearly as foggy as my brain has been this week
I’ve considered a lot of things to discuss with you this week. I wanted to reiterate the 10 Primal Laws and tell you how many I broke this week. I also considered giv...
I also had double the SAD-ness…Seasonal Affective Disorder and a steady diet of Standard American meals.
I was single and raising the last of my four children alone. My son was 14 years...
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The writers behind this newsletter.
No idea what I'm doing, but learning that change is...good? Occasionally chased by goats.
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