
Making the best job a healthier one.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 298 | Founded | 6 years ago | Last Issue | 9 days ago |
| Active | |||||

Happy Monday everyone!
Here is this week’s firehouse recipe, workout, and wellness insight...
Gambas al Ajillo (Spanish Garlic Shrimp)
Source: The Mediterranean Dish
Exercise Sn...
Happy Monday everyone!
Here is this week’s firehouse recipe, workout, and wellness insight...
Hawaiian Burgers
Source: Food Network
5 Rounds
10 Burpees
20 Push-Ups...
Happy Monday everyone!
Here is this week’s firehouse recipe, workout, and wellness insight...
Frozen Grape Sorbet
Source: All Recipes
Norwegian 4x4
• 10 min easy warmup
• 4 m...
Happy Monday everyone!
Here is this week’s firehouse recipe, workout, and wellness insight...
Keto Enchiladas
Source: The Big Man’s World
Happy Monday everyone!
Here is this week’s firehouse recipe, workout, and wellness insight...
Texas Twinkies
Source: The Urban Cowgirl
Subscribers, engagement, traffic and sponsorship for The UFF Newsletter.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Firefighter. Paramedic. Wellness coordinator. Researcher.
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